There are no shortcuts!

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There are no shortcuts to transformational improvements - but starting with small changes today can lead to big results in the future! Long term, meaningful improvements come from small, thoughtful experiments today.

✔️ Remind yourself - what's your long term goal?
✔️ Ask yourself - what's one small thing I can accomplish today to bring that goal closer?
✔️ Reflect - what did I learn from my small change?

Commit to trying one small thing differently, then assess the results - You will get closer to your goal every day.
 

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